{"id":9079,"date":"2022-02-22T07:56:41","date_gmt":"2022-02-22T07:56:41","guid":{"rendered":"https:\/\/huntergeorge.org\/?p=9079"},"modified":"2022-02-22T07:56:42","modified_gmt":"2022-02-22T07:56:42","slug":"divechovo-meso-polezno-li-e-to","status":"publish","type":"post","link":"https:\/\/huntergeorge.org\/de\/divechovo-meso-polezno-li-e-to\/","title":{"rendered":"Wildfleisch - ist es n\u00fctzlich?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Alle Liebhaber von Wildfleisch wissen, dass es das fett\u00e4rmste Fleisch ist. Deshalb ist es f\u00fcr den Verzehr w\u00e4hrend einer Di\u00e4t geeignet. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-karolina-grabowska-5718015-1-1024x683.jpg\" alt=\"\" class=\"wp-image-9100\" width=\"585\" height=\"390\" srcset=\"https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-karolina-grabowska-5718015-1-1024x683.jpg 1024w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-karolina-grabowska-5718015-1-300x200.jpg 300w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-karolina-grabowska-5718015-1-768x512.jpg 768w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-karolina-grabowska-5718015-1-1536x1024.jpg 1536w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-karolina-grabowska-5718015-1-2048x1365.jpg 2048w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-karolina-grabowska-5718015-1-18x12.jpg 18w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-karolina-grabowska-5718015-1-600x400.jpg 600w\" sizes=\"(max-width: 585px) 100vw, 585px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Wildfleisch \u00e4hnelt in seiner Struktur dem von Gefl\u00fcgel. Es zeichnet sich durch eine dunklere Farbe aus und unterscheidet sich von anderen Fleischsorten durch seine chemische Zusammensetzung. Wildfleisch ist sehr reich an Eisen und N\u00e4hrstoffen wie Vitamin E, Beta-Carotin und Selen. Es sch\u00fctzt die Zellen im K\u00f6rper vor Sch\u00e4den. Das Fleisch enth\u00e4lt au\u00dferdem viel Eiwei\u00df, die Vitamine B1, B2 und B12 sowie Mineralsalze, Kalzium und Kupfer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0434\u0438\u0432\u0435\u0447\u043e\u0432\u043e-\u043c\u0435\u0441\u043e-\u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u043e-\u0438-\u0431\u0435\u0437-\u0445\u043e\u0440\u043c\u043e\u043d\u0438\">Wildfleisch - nat\u00fcrlich und hormonfrei<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Die Wildtiere werden von W\u00e4ldern, Bauernh\u00f6fen und Jagdgebieten gef\u00fcttert, so dass ihre Nahrung nat\u00fcrlich ist. Sie werden nicht domestiziert und daher werden ihnen keine Hormone zugesetzt. Das ist der Grund, warum ihr Fleisch diesen charakteristischen Geschmack hat. Oft sind w\u00e4hrend einer Di\u00e4t einige Fleischsorten verboten. Sie k\u00f6nnen durch Wildfleisch ersetzt werden. Als Beispiel sei hier Wildbret genannt - es ist sehr eiwei\u00dfhaltig und eignet sich f\u00fcr eine eiwei\u00dfreiche Ern\u00e4hrung.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-nadin-sh-8694617-768x1024.jpg\" alt=\"\" class=\"wp-image-9098\" width=\"578\" height=\"771\" srcset=\"https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-nadin-sh-8694617-768x1024.jpg 768w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-nadin-sh-8694617-225x300.jpg 225w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-nadin-sh-8694617-1152x1536.jpg 1152w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-nadin-sh-8694617-1536x2048.jpg 1536w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-nadin-sh-8694617-9x12.jpg 9w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-nadin-sh-8694617-600x800.jpg 600w, https:\/\/huntergeorge.org\/media\/2022\/02\/pexels-nadin-sh-8694617-scaled.jpg 1920w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u043a\u043e\u0435-\u043c\u0435\u0441\u043e-\u043e\u0442-\u0434\u0438\u0432\u0438-\u0436\u0438\u0432\u043e\u0442\u043d\u0438-\u043c\u043e\u0436\u0435-\u0434\u0430-\u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u043c-\u0437\u0430-\u043d\u0430\u0448\u0430\u0442\u0430-\u0442\u0440\u0430\u043f\u0435\u0437\u0430\">Welches Wildfleisch k\u00f6nnen wir f\u00fcr unseren Tisch zubereiten?<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Fasan - das Fleisch dieses Vogels kommt auf den Tisch der K\u00f6nige und gilt als raffinierte Delikatesse;<\/li><li>Rebhuhn - gilt als eines der n\u00fctzlichsten Fleischsorten;<\/li><li>Wildkaninchen - die wohltuenden Eigenschaften von Kaninchenfleisch werden seit dem Altertum gesch\u00e4tzt. Der r\u00f6mische K\u00fcchenchef Apicius empfahl, das Tier mit Pinienkernen, Mandeln, Eicheln und Pfeffer zu f\u00fcllen;<\/li><li>Wildente - gesundes Entenfleisch enth\u00e4lt Spurenelemente, Makroelemente, Vitamine der Gruppen B, A, C, E, K. Eines der wichtigsten Elemente ist Eisen, das in moderaten Mengen enthalten ist;<\/li><li>Wildbret - wir k\u00f6nnen sagen, dass Wildbret fettfrei ist. Es enth\u00e4lt 154 kcal pro 100 g und damit weniger als H\u00fchnerfleisch. Er enth\u00e4lt Eisen, B-Vitamine und auch Linols\u00e4ure. Es wird h\u00e4ufig bei der Behandlung von Hautkrankheiten eingesetzt und unterst\u00fctzt die Regeneration der Haut;<\/li><li>Wildschwein - der Fettgehalt von Wildschweinfleisch betr\u00e4gt 122 kcal pro 100 g. Er kann in Ihre Ern\u00e4hrung aufgenommen werden, da er doppelt so viel Fett enth\u00e4lt. Es enth\u00e4lt Aminos\u00e4uren, die f\u00fcr das Wachstum von Knochen- und Muskelgewebe notwendig sind;<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Daraus l\u00e4sst sich schlie\u00dfen, dass Wildfleisch n\u00fctzlich f\u00fcr den Aufbau von Muskelmasse ist, das Nervensystem st\u00e4rkt und den Mangel an f\u00fcr unseren Organismus n\u00fctzlichen Aminos\u00e4uren ausgleicht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quellen: <a href=\"https:\/\/www.andamanislandtrip.com\/kakvo-e-polezno-i-vredno-ot-mesoto-ot-gligan-1048\">andamanislandtrip.com<\/a>, <a href=\"https:\/\/www.bglov.com\/page\/Zashto-divechovoto-meso-e-polezno\/\">bglov.com<\/a>, <a href=\"https:\/\/gotvach.bg\/n5-69377-%D0%92%D0%B0%D0%B6%D0%BD%D0%B8_%D1%84%D0%B0%D0%BA%D1%82%D0%B8_%D0%B7%D0%B0_%D0%B4%D0%B8%D0%B2%D0%B5%D1%87%D0%BE%D0%B2%D0%BE%D1%82%D0%BE_%D0%BC%D0%B5%D1%81%D0%BE\">gotvach.bg<\/a>, <a href=\"https:\/\/www.pexels.com\/photo\/sliced-steak-on-a-wooden-board-8694617\/\">pixel.de<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0412\u0441\u0438\u0447\u043a\u0438 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u043d\u0430 \u0434\u0438\u0432\u0435\u0447\u043e\u0432\u043e \u043c\u0435\u0441\u043e \u0437\u043d\u0430\u044f\u0442, \u0447\u0435 \u0442\u043e \u0435 \u0441 \u043d\u0430\u0439-\u043d\u0438\u0441\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438. \u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u0440\u0430\u0434\u0438 \u0442\u0430\u0437\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u043e \u0437\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u043d\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0434\u0438\u0435\u0442\u0438. \u041c\u0435\u0441\u043e\u0442\u043e \u043e\u0442 \u0434\u0438\u0432\u0435\u0447 \u0435 \u0431\u043b\u0438\u0437\u043a\u043e \u043f\u043e \u0441\u0442\u0440\u043e\u0435\u0436 \u043d\u0430 \u0442\u043e\u0432\u0430 \u043d\u0430 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0442\u0435 \u043f\u0442\u0438\u0446\u0438. \u0425\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0438\u0440\u0430 \u0441\u0435 \u0441 \u043f\u043e-\u0442\u044a\u043c\u0435\u043d \u0446\u0432\u044f\u0442 \u0438 \u0441\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0432\u0430 \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0442\u0435 \u0432\u0438\u0434\u043e\u0432\u0435 \u043c\u0435\u0441\u0430 \u043f\u043e \u0445\u0438\u043c\u0438\u0447\u0435\u043d \u0441\u044a\u0441\u0442\u0430\u0432. \u0414\u0438\u0432\u0435\u0447\u043e\u0432\u043e\u0442\u043e \u043c\u0435\u0441\u043e [&hellip;]<\/p>\n","protected":false},"author":220,"featured_media":9101,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-vertical","has-no-thumbnails","circle-sale"],"yoast_head":"<!-- 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